“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -Bruce Lee
Madalene Aponte - originally from Puerto Rico. Group exercise instructor, personal trainer and fitness coach with over 30 years of experience. BA in Exercise Physiology and currently holds over 10 nationally recognized fitness licenses and certifications including (ACE, AFAA and NASM). As a young athlete in Puerto Rico was introduced to fitness thru Martial Arts.
After marrying my high school sweetheart I moved to the US and started my career in fitness. My passion is helping people to live a healthy lifestyle and achieve their goals. I've had the honor to work as a fitness presenter and educator for AFAA, Turbokick, Piyo and Zumba Fitness. I'm a proud mother of 3 and former Army wife. I truly believe that maintaining a healthy body is essential in the pursuit of happiness and longevity. My programs and plans are designed to help my clients live and love life in health!
CHOOSE a training
Schedule a private session at our studio in Puyallup, WA or join our online personal training programs. You will find guidance and motivation with a real personal approach.
I work hard for my clients and motivate them to step out of their comfort zone to create change. No "cookie cutter" programs. REAL training with my personal attention.
6 WEEK ONLINE
ZUMBA FITNESS TRAINING
12 WEEK ONLINE